Your body remembers — the stories, the trauma, the injuries, the past hurts, and those moments when emotions couldn’t be felt. When it wasn’t safe to express, we learned to tuck them away instead.

Think of the body as a storage locker for these moments — each one tucked away for safekeeping. But over time, the locker fills up. The pressure builds until it finally bursts open. That locker is your nervous system, and the pressure is all your unfelt emotions. The “busting open” shows up as a symptom — pain, illness, anxiety, fatigue, or disconnection.

Somatic Massage invites your system to release these stored emotions through presence, awareness, and gentle, intentional touch — taking pressure off the nervous system and allowing the body to remember what safety feels like.

This isn’t about forcing change; it’s about creating a safe and nurturing space where your body can naturally shift into rest and digest — the parasympathetic state where true healing and restoration begin.

During this process, you’ll experience gradual yet profound shifts. Muscles soften. Breath deepens. Stress unwinds. Old patterns of tension begin to dissolve. Pain fades. You may notice emotional release alongside physical relief — and a renewed sense of ease, safety, and wholeness in your body.

This work is for you if you’re ready to:

• Release tension and physical pain that has lingered for years

• Calm your nervous system and feel ease in your body

• Experience emotional release in a safe, supportive space

• Deepen your awareness and connection to your mind and body

Somatic Massage isn’t a one-time session — it’s a reset for your nervous system, offered as a 12-week series. It’s a practice of listening, releasing, and returning to your body’s natural state of brilliance — allowing it to do what it was always meant to do: heal itself.